Todd really knows his stuff and has helped me fix some back issues I've had for a long time.
Fontaine Fitness is a pretty cool place with some fun events going on. There are classes practically every day for all levels of experience. Personal training is their specialty and the cost is super reasonable. The owner, Todd Fontaine, has so many certifications he needs a trailer to haul them around. If you are having any kind of problem with injuries (old and new) this guy will find a way to help you. Alternatively, if you are looking to up your game, this is definitely your best choice.Wondering if this is for you? Stop by and see the man himself. Find him on Facebook, call, text or whatever. Todd is very responsive. My first appointment and evaluation was free... just like yours will be.
Since Ive double my workouts, Ive been experiencing some hip and back pain...I did some research and found a local expert in the mechanics of the body. Had my trainer Darren check out his website and he said to see him for sure based on his extensive experience and training. Todds training is too extensive to list but he does full assessments of your body alignment and can show you where the problems are and what is causing the issue. And then he helps you to correct the issue and gives you stretches and exercises to keep any problems corrected. I love this part - he wants you to be able to fix your issues on your own. If you have back pain, hip pain or other body aches and pains that are causing difficulty with your workouts or just your life, be sure to meet with Todd Fontaine at Fontaine Fitness.You will love his no nonsense approach, his compassion and commitment to helping you get better. You dont have to live with pain or struggle through each workout. Todd will find out what the issue is and address it. I highly recommend seeing him.
Great place if you're injured, hurting or just getting old and your joints are starting to creak. Or if you're in shape and want to stay that way. Small group classes for every level of fitness. No contracts. Lots of individual attention. Personal training at your convenience. Todd has extensive experience and training. Only trainer in Western Canada in Eldoa level 3.
Love Fontaine Fitness! I started working out here about 6 weeks ago doing Personal Training and Fitness Classes and it has been a game changer! I had hip pain for the last two years and had lost a lot of rotation in it. Tried other options and nothing seemed to work. But in a short time my hip feels great! I'm not taking Advil daily anymore! Not to mention the well rounded training program has me feeling more energized, and I look pretty darn good too, with NO NEW INJURIES which was always a problem before. So grateful I chose to invest in my health!!
Fontaine Fitness is a Canadian Gym based in Abbotsford, British Columbia. Fontaine Fitness is located at 2427 Pauline St, Abbotsford, BC V2S 0C9, Canada.
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